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(Find out more about a class in the class description page)
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Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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6:15am |
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Spinning
45 mins
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6:30am
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All about
Arms
30 mins
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Core
30 mins
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Tone up &
Stretch
30 mins
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Bottoms up!
30 mins
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7:15am |
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Spinning
60 mins
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8:00am
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Ball 60 mins
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9:00am
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Body Sculpt
60 mins
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Hoop IT Up!
60 mins
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Total Body
Intervals
60mins
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Triple Play
60 mins
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Step Shape Up!
60 mins
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Spinning
45 mins |
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9:15am
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Military Tone
60 mins.
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10:15am
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Nia Dance
60mins
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Young at
Heart (55+)
60mins
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Yoga
60mins
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Young at
Heart (55+)
60 mins
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10:30am |
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Zumba
60 mins
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12:15pm
Lunch
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Ball & Glide
45 mins
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Tone up & Stretch
45 mins
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Yoga Flow
45 mins
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Bottoms up!
45 mins
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Body Sculpt
45 mins
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1:15pm |
Zumba Gold
45 mins |
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4:00pm
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Spinning
60 mins
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4:45pm
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Spinning
45 mins
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4:30 Beginner
step 45mins
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Spinning
45 mins |
Spinning
45 mins
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Final Touch may cancel
classes due to instructor
availability or attendance
numbers.
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5:15pm
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Zumba
60 mins
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Super Step
Sensation
60 mins
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Triple Play
60 mins
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Ball & Glide
60 mins
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Spinning
45 mins |
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6:30pm
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Spinning
60 mins
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Spinning 60 mins
TABATA 45 mins
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Body Sculpt
60 mins
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KickboxTurbo
60 mins
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7:45pm
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Candle Light Stretch
45 mins
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Gentle Yoga
60 mins
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Yoga Lift
60 mins |
Nia Dance
60 mins
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